How playing sports can make you mentally fit? as i think sometimes it gives you lot of mental stress?

yes i am in favour not only because by playing any sport one can remain physically as well as mentally fit and also because playing sport is one type of meditation. as you have to give full concentration on what you are playing.as you practice your confidence also builds up. your judgement ability increases . all these helps in daily routine life also. spotrsman spirit also helps to appreciate others good point. and one can find out own mistakes.
as sport can not play alone. one has to play in group. it increases team spirit.so start playing. for more results you can visit http://www.sportparier.com

i entirely agree with u it was a good information indeed.And i must say that up's and down's comes in every one's life but even though
we have lots advantages while playing cricket

Most sports improve your physical and mental awareness as well. A general improvement of fitness will give you more energy as well - which helps how well you concentrate and increases your concentration span!

Fit body - fit mind!

They don't know how to spell cheak.