this is XML... try googling "XML poker hand converter". IDK if one is available, but will leave it to you to find out. Let us know please thanks. By the way the minus (-) at the beginning of some lines are not part of the file but are displayed in Internet Explorer when looking at an XML file as expand/colapse links.

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If you feel you have a question, dont be lazy; make sure you have asked yourself first. Then search the forum, then just fucking google it to get as much detail as you can. You may then seek clarification on specific points from others.